Vitamin D Deficiency: The Hidden Epidemic in Urban India Vitamin D, often called the “sunshine vitamin,” plays a crucial role in maintaining various bodily functions. It is vital for bone health, supports the immune system, and even plays a part in regulating mood. While we generally associate vitamin D with sunlight exposure, urban living in…
What is Orthopedic Trauma? Key Insights on Treatment and Prevention Have you ever broken a bone, sprained an ankle, or suffered a serious injury from a fall or accident? These are all examples of orthopedic trauma - injuries that affect your bones, joints, and surrounding tissues. Let’s explore what you need to know about these injuries in...
