The 20-20-20 Rule: Can This Simple Habit Save You from Headaches? A simple daily habit that may help reduce screen-related headaches and eye strain The 20-20-20 Rule: Can This Simple Habit Save You from Headaches? In today’s screen-heavy lifestyle, frequent headaches and eye strain have become common problems for people of all ages. Many wonder...
Haemorrhoids: When to Seek Help and the Trusted Specialists in Chembur Let's be honest-no one wants to talk about haemorrhoids. But ignoring them? That's where the real pain starts. These swollen blood vessels in the rectal area can turn a regular day into a nightmare. So, when is it just a passing discomfort-and when is...
